Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
Episode Twenty-Two: "Sober Enough" with Joe. C
Episode Twenty-Two: "Sober Enough" with Joe. C
Episode Twenty-Two: "Sober Enough" with Joe. C
Tuesday 12th October 2021
Join Allen Berger and Thom Rutledge with guest Joe C. as they discuss perfectionism and the concept of 'sober enough' in recovery on 'Emotional Sobriety'.
59 minutes
Informative
Thought-provoking
Supportive
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About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
172 (View all)
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Get the buttons here!Challenging Perfectionism in Recovery: Insights from Joe C.
The searching for perfection doesn't lead me to perfection. You know, it's an expression we hear, and that's a. That's a better approach to sobriety.
Ever felt that nagging pressure to be perfect, even in your recovery journey? In this episode of 'Emotional Sobriety', hosts Allen Berger and Thom Rutledge are joined by Joe C., a fellow podcaster and author, to tackle the concept of 'sober enough'. Joe shares how his passion for music has been a cornerstone in his recovery, leading him to pen his book 'Beyond Belief'.
The trio dives deep into the damaging culture of perfectionism and how it can hinder genuine progress in recovery. They discuss the importance of persistence and finding a balance between acceptance and change. Joe’s unique perspective highlights that the quest for perfection often leads to more harm than good. Instead, he advocates for a more compassionate approach, where being 'sober enough' is not only acceptable but essential for emotional well-being.
This episode is packed with personal stories and practical advice, making it a must-listen for anyone navigating their own path to sobriety or supporting someone who is. Tune in for an honest conversation that challenges the status quo and offers a refreshing take on what it means to be truly sober.