Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
Episode Twenty-Three: Recognizing the Problems in Our Relationships as Opportunities
Episode Twenty-Three: Recognizing the Problems in Our Relationships as Opportunities
Episode Twenty-Three: Recognizing the Problems in Our Relationships as Opportunities
Monday 18th October 2021
Discover how Thom Rutledge and Dr. Allen Berger turn relationship problems into growth opportunities in this episode of 'Emotional Sobriety'.
49 minutes
Transformative
Informative
Thought-provoking
Engaging
Authentic
About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
172 (View all)
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Get the buttons here!Turning Problems into Growth: A Fresh Take on Emotional Sobriety
When I blame myself or others, I'm also expressing my lack of faith in myself, because what I'm saying when I see that you're the problem or this part of me is the problem.
What if you could see every problem in your relationships as a chance to grow? In this engaging episode of 'Emotional Sobriety: The Next Step in Recovery', psychotherapists and best-selling authors Thom Rutledge and Dr. Allen Berger, along with their guest Patrick, dive into the transformative idea of reframing problems as opportunities for personal growth.
Steering away from the usual book discussions, they focus on how changing our perspectives on issues can lead to the freedom we seek in personal development. The conversation highlights the importance of taking responsibility instead of placing blame and explores how this shift can enhance emotional well-being. Thom and Dr. Berger also touch on the significance of dialogue in therapy and the pitfalls of black-and-white thinking.
With their compassionate and insightful approach, this episode offers a fresh perspective on emotional sobriety, making it a must-listen for anyone looking to deepen their personal growth journey.