Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
Episode Twenty-Five: Living Life on Life’s Terms (Part One)
Episode Twenty-Five: Living Life on Life’s Terms (Part One)
Episode Twenty-Five: Living Life on Life’s Terms (Part One)
Monday 1st November 2021
Join Thom Rutledge and Dr. Allen Berger as they explore emotional sobriety, inspired by Viktor Frankl's work, and discuss the importance of curiosity in recovery.
48 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
172 (View all)
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Get the buttons here!Living Life on Life’s Terms: Emotional Sobriety with Thom Rutledge and Dr. Allen Berger
For most of us, letting go of our expectations, both the obvious and the hidden, will be the greatest challenge in the quest for our emotional sobriety.
Ever wondered how to navigate life without being bogged down by unrealistic expectations? In this episode of 'Emotional Sobriety: The Next Step in Recovery', Thom Rutledge and Dr. Allen Berger dive into the concept of emotional sobriety, a term coined by Bill Wilson, co-founder of Alcoholics Anonymous. They discuss the profound impact of letting go of both obvious and hidden expectations, drawing inspiration from Viktor Frankl's seminal work, 'Man's Search for Meaning'. Dr.
Berger shares insights from his latest book, '12 Essential Insights for Emotional Sobriety', while Thom Rutledge explores themes from his book, 'Embracing Fear'. The hosts emphasize the importance of approaching life with curiosity and accepting it on its own terms. This episode is a must-listen for anyone on a recovery journey or those interested in emotional well-being. Tune in to find out how curiosity can be a vital tool in achieving emotional sobriety and personal growth.