Transformation Talk Radio
Ellen Stewart
Episode Title: Finding Your Voice with Life Coach Barb Pastuszko
Episode Title: Finding Your Voice with Life Coach Barb Pastuszko
Episode Title: Finding Your Voice with Life Coach Barb Pastuszko
Wednesday 12th June 2024
Life coach Barb Pastuszko shares her journey of finding her voice and offers practical advice for women over 40 seeking self-discovery and empowerment.
28 minutes
Inspiring
Hopeful
Supportive
Encouraging
Authentic
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Empowering Recovery Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
146 (View all)
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Get the buttons here!Reclaiming Your Voice: A Journey with Life Coach Barb Pastuszko
Episode Overview
- Importance of finding your voice.
- Practical steps for self-care and setting boundaries.
- Dealing with financial trauma and health issues.
- Building self-belief and confidence.
- Embracing small steps towards empowerment.
Fear is just excitement on pause.
Ellen Stewart, the Pushy Broad from the Bronx, hosts another compelling episode of Recovery Recharged. This time, she sits down with certified life coach Barb Pastuszko to discuss a vital topic for women over 40: finding your voice. Barb shares her personal journey of rediscovering herself after years of feeling lost and overwhelmed. She opens up about the challenges she faced, including financial trauma and health issues, and how these experiences led her to a path of self-discovery and empowerment.
Barb’s story is one of resilience and transformation, offering hope to women who feel they’ve lost a part of themselves along the way. Barb’s insights are both relatable and inspiring. She talks about the importance of self-care, setting boundaries, and believing in oneself. Her approach is practical, encouraging women to take small steps towards reclaiming their power and voice.
Ellen and Barb discuss how societal expectations and personal circumstances can often silence women, but they also highlight the strength and potential that lies within each individual. This episode is a must-listen for anyone looking to break free from the ordinary and embrace a life of purpose and confidence. Whether you’re struggling with self-doubt or seeking ways to express yourself more fully, Barb’s wisdom will resonate deeply.
Tune in to hear how you can start your journey towards finding your voice and living a more empowered life. Ready to find your voice? Dive into this episode and discover the transformative power of self-belief and resilience.