Way To Feel
Way To Feel
Episode Seven- Five Minutes
Episode Seven- Five Minutes
Episode Seven- Five Minutes
Saturday 27th February 2021
Bran FS shares his journey of transforming anger and fear into positive change, highlighting empathy, sobriety, and community support.
Explicit
32 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
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Episodes:
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Get the buttons here!Harnessing Emotions: Bran FS on Turning Anger and Fear into Positive Change
It's so hard, but this energy of anger can be turned around in a way and be put in the light where it is working to unite our people, unite the filipinx people, to unite our friends and educate our friends about these things- and I'm not just speaking to my brothers and sisters in the filipinx community, I'm talking to everyone when I say this- is that you can be angry, you can be pissed, you can do all the feelings.
Ever felt overwhelmed by anger or fear? In this episode of 'Way To Feel', Bran FS opens up about his personal struggles with these intense emotions and how he’s learned to transform them into catalysts for positive change. Bran shares his thoughts on the tragic death of Angelo Quinto, a Filipino-American man who lost his life during a mental health crisis. This event has deeply affected Bran and his community, stirring a mix of frustration and sadness.
Instead of letting these feelings consume him, Bran discusses how he channels them into actions that unite and educate others. He highlights the importance of empathy, reminding us that everyone has their own battles and flaws. Sobriety plays a key role in Bran’s journey towards better mental health. By staying sober, he finds it easier to connect with others and stay grounded.
Bran’s message is clear: even in the face of overwhelming emotions, we can choose to act with love and awareness. He encourages listeners to seek support, spread kindness, and remain hopeful. If you're looking for a raw and inspiring discussion on navigating difficult emotions and fostering resilience, this episode is a must-listen.