Way To Feel
Way To Feel
Episode Eight-Temple of Mind
Episode Eight-Temple of Mind
Episode Eight-Temple of Mind
Saturday 6th March 2021
Join Bran FS on 'Way To Feel' as he discusses creating a mental sanctuary for sobriety and the power of positivity. Listen now.
Explicit
42 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
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Episodes:
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Get the buttons here!Temple of the Mind: Crafting a Mental Sanctuary for Sobriety
If you're listening to this podcast, you're sober, curious, you know, I think people can do whatever they want to do. But you are allowing yourself to feel, and that can be incredibly hard and it can be very triggering. You are creating a better life for yourself and for your mind.
Imagine your mind as a temple—a place where peace and clarity reign. In this episode of 'Way To Feel', Bran FS invites listeners to explore this concept as a cornerstone of sobriety and mental health. Bran, who has walked the challenging path of substance abuse, shares his insights on creating a mental sanctuary that supports recovery. He emphasizes the importance of being present and choosing positivity over negativity, which he believes are crucial steps in overcoming addiction.
Bran’s personal journey reveals that productivity and self-care are vital components of maintaining sobriety. He encourages listeners to embrace change, harness their inner strength, and cultivate a positive mental environment. This episode is a treasure trove of practical advice and heartfelt stories, perfect for anyone on their own journey to sobriety or those curious about living alcohol-free. Tune in to discover how you can transform your mind into a sanctuary of peace and resilience.