Vicky Midwood
Vicky Midwood
Episode ONE Season 4: It's Not A Crime
Episode ONE Season 4: It's Not A Crime
Episode ONE Season 4: It's Not A Crime
Tuesday 12th September 2023
Join Vicky Midwood in RAW CHATTER! as she discusses suicide prevention, stressing open conversations and sharing personal experiences.
23 minutes
Compassionate
Inspiring
Empowering
Informative
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About this podcast
Author:
Vicky Midwood
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Episodes:
126 (View all)
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Get the buttons here!Breaking the Silence: Vicky Midwood on Suicide Prevention and Support
Episode Overview
- Vicky shares personal experiences and family history with suicide attempts
- She emphasizes the need for increased awareness and action
- Advocates for open non-judgmental conversations, particularly with young individuals
- Stresses the interconnectedness of mental and physical health
- Offers support and encouragement for those struggling with suicidal thoughts
Feelings are not wrong. Feelings are not right. Feelings are not good and feelings are not bad. They are not to be judged by somebody else. They are ours, right? And if we can just allow ourselves to notice them and to feel them and then just let them pass. We will all feel much more comfortable with uncomfortable feelings.
How often do we shy away from discussing suicide, thinking it might make things worse? In this episode of RAW CHATTER!, Vicky Midwood tackles this sensitive topic head-on. Returning after a summer break, Vicky dives into the alarming rates of suicide among young people and men over 50, sharing her own experiences and family history with suicide attempts.
She passionately argues that talking about suicide doesn't plant the idea in someone's mind; instead, it opens a door for those struggling to express their pain and seek help. Vicky highlights the critical role of language and communication in supporting those with suicidal thoughts. Many of us aren't taught how powerful our words can be, and Vicky emphasizes the need for compassionate, non-judgmental conversations.
She believes that by sharing our stories, we can reduce the isolation that often accompanies suicidal thoughts. The episode isn't just about raising awareness; it's a call to action. Vicky urges listeners to reach out to anyone they suspect might be struggling. Offering support without judgment can make a significant difference. She also points out the various resources available in the UK, like the Samaritans and Mind, which provide confidential support around the clock.
Throughout the episode, Vicky underscores the connection between mental and physical health, advocating for a holistic approach to well-being. She encourages normalizing the expression of uncomfortable feelings and stresses the importance of being present and listening. Vicky's candid style and heartfelt insights make this episode a must-listen for anyone looking to understand more about suicide prevention and how to offer meaningful support.