Staying Focused: Dr. Tracy Lewis on Avoiding Distractions in Recovery
Distractions come in the forms of people, things, specific places or environments, circumstances, thoughts, or temptations. It takes removing and changing our environment sometimes. Other times it's monitoring our thoughts and feelings. - Dr. Tracy Lewis
Picture this: you're on a journey to recovery, feeling strong and determined, but then life throws distractions your way. In episode 99 of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis dives into how to keep your recovery on track by sidestepping these distractions. She breaks down how people, places, and situations can derail your progress and offers practical tips to stay focused. From taking a drive to clear your mind to creating a daily task list, Dr.
Lewis provides actionable advice to help you regain clarity and stay committed to your goals. She also emphasizes the importance of monitoring your thoughts and feelings, urging listeners to transform their mindset rather than conforming to external pressures. This episode is packed with faith-based wisdom and practical strategies to help you navigate the ups and downs of recovery. Tune in for a dose of inspiration and learn how to maintain your focus on the path to wholeness.