Dr. Tracy Lewis
Dr. Tracy Lewis
Episode 98 Healing from Divorce and Intimate Relationships (Dr. Tracy Lewis)
Episode 98 Healing from Divorce and Intimate Relationships (Dr. Tracy Lewis)
Episode 98 Healing from Divorce and Intimate Relationships (Dr. Tracy Lewis)
Sunday 16th October 2022
Join Dr. Tracy Lewis on Kingdom Recovery Podcast for faith-based guidance on healing from divorce and broken relationships, with tips on embracing emotions and finding joy.
21 minutes
Hopeful
Encouraging
Healing
Supportive
Spiritual
About this podcast
Author:
Dr. Tracy Lewis
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Financial Health in Recovery
Navigating Intimate Relationships
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Episodes:
131 (View all)
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Get the buttons here!Mending Hearts: Dr. Tracy Lewis on Healing from Divorce and Broken Relationships
Forgiveness is surrendering your wound to god, so that you can love again.
Heartbreak is a tough journey, but it doesn't have to be a lonely one. In this episode of Kingdom Recovery Podcast ~ Just for Today, Dr. Tracy Lewis dives into the emotional rollercoaster of healing from divorce and intimate relationship breakups. With her rich background in theology and recovery coaching, Dr. Lewis brings a compassionate, faith-driven perspective to the table, offering solace and practical advice for those grappling with the aftermath of lost love. Dr.
Lewis doesn't shy away from the hard truths. She acknowledges the deep pain that comes with ending a significant relationship and stresses the importance of allowing oneself to feel a full spectrum of emotions. Rather than bottling up grief, she encourages listeners to embrace it as a natural part of the healing process. But it’s not all about tears and sorrow—Dr. Lewis also highlights the significance of finding joy again.
She suggests making a list of activities that bring happiness and incorporating them into daily life as a form of self-care. One key takeaway from this episode is the importance of being a positive role model, especially if children are involved. Dr. Lewis emphasizes that kids are perceptive and will look to their parents for cues on how to handle difficult times. Demonstrating resilience and a positive outlook can provide them with a sense of stability and hope.
At the heart of Dr. Lewis's message is the idea of surrendering your pain to God. She believes that true healing comes from leaning into faith and trusting that God is close to the brokenhearted. Her words serve as a comforting reminder that, even in our darkest moments, we are not alone.
Tune in to this heartfelt episode for a blend of empathy, wisdom, and spiritual guidance aimed at helping you navigate the complexities of healing from divorce and broken relationships.