Michael Arnold
Michael Arnold
Episode 98: Can We Grieve Perfectly?
Episode 98: Can We Grieve Perfectly?
Episode 98: Can We Grieve Perfectly?
Monday 14th March 2022
Join Michael Arnold and Tabitha Miller as they discuss coping with grief while maintaining sobriety on 'Monday State of Mind'.
20 minutes
Inspiring
Hopeful
Encouraging
Supportive
Transformative
About this podcast
Author:
Michael Arnold
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
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Episodes:
135 (View all)
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Get the buttons here!Finding Strength in Grief: Sobriety and Healing with Tabitha Miller
During significant loss, people are expected to jump back in, like: okay, time's up, it's been Two Months, get back to work, get back to school, get over it, and I was given so much time and so much grace.
Grief is never easy, but how do you cope with it while staying sober? In this thought-provoking episode of 'Monday State of Mind', host Michael Arnold sits down with Tabitha Miller, the Alumni Coordinator for Harmony Foundation, to tackle this very question. Tabitha opens up about her own journey through devastating loss and shares how she managed to stay true to herself and her sobriety.
One of the key points she discusses is the unrealistic expectation that people should quickly return to their normal lives after experiencing loss. Instead, Tabitha emphasizes the importance of allowing yourself the grace and time needed to truly heal. She also highlights the critical role a supportive community plays during these challenging times. This episode is packed with heartfelt advice and practical tips for anyone dealing with grief while trying to maintain their sobriety.
Whether you're in recovery or supporting someone who is, you'll find valuable insights on how to honor lost loved ones and build a beautiful life in sobriety.