Michael Arnold
Michael Arnold
Episode 97: Grow Through It
Episode 97: Grow Through It
Episode 97: Grow Through It
Monday 7th March 2022
Discover how to grow through significant loss in sobriety with insights from Michael Arnold on Monday State of Mind podcast episode 97.
10 minutes
Inspiring
Empowering
Hopeful
Encouraging
Educational
About this podcast
Author:
Michael Arnold
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
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Episodes:
135 (View all)
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Get the buttons here!Transforming Grief into Growth: Insights from Monday State of Mind Episode 97
Look at significant loss, as this is your invitation to grow as a human, so that you can then take this growth and help other people, because it's tough and it's hard.
Grief is an inevitable part of life, but how we handle it can make all the difference. In this episode of 'Monday State of Mind,' host Michael Arnold dives deep into the challenging topic of growing through significant loss while maintaining sobriety. Michael opens up about his own experiences, sharing the emotional journey of grieving his past life and how it took years to come to terms with it.
He emphasizes that facing these tough moments head-on can be an invitation to grow rather than a reason to relapse. With a heartfelt approach, Michael discusses the crucial role of a supportive recovery community in navigating these difficult times. He warns against using grief as an excuse to fall back into old habits and instead encourages building emotional stamina and a resilient mindset.
Through personal anecdotes and practical advice, this episode offers listeners valuable insights on transforming loss into an opportunity for personal growth. Tune in to learn how to embrace your emotions, find strength in your community, and turn grief into a stepping stone towards a stronger state of mind.