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Take 12 Recovery Radio
Take 12 Recovery Radio
Episode 972: Imperfectionism
Episode 972: Imperfectionism
Wednesday 9th April 2025
Explore imperfectionism with Monty Dale Meyer as he discusses its impact on recovery and mental health using Winnie the Pooh characters.
69 minutes
Inspiring
Informative
Engaging
Entertaining
Non-judgmental
About this podcast
Overview:
Take 12 Recovery Radio is a Twelve Step focused recovery talk and positive music radio broadcast helping to break the stigma of drug and alcohol addiction. Your host is Monty Dale Meyer aka the Mon...
(view more)Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Get the buttons here!Embracing Imperfection: A Journey with Winnie the Pooh
Episode Overview
- Perfectionism can negatively impact mental health.
- Self-acceptance is crucial for recovery.
- Using Winnie the Pooh characters to illustrate imperfection.
- Embracing mistakes leads to personal growth.
- Societal expectations often shape our views on perfection.
"It's okay not to be perfect. Some of our greatest defects can become our greatest assets."
Imperfectionism - it’s a quirky term, but it holds a lot of weight. In this episode of Take 12 Recovery Radio, hosts Monty Dale Meyer, Alicia, and Tom dive into the idea of imperfectionism and why it's a healthier mindset than striving for perfection. They use characters from Winnie the Pooh to illustrate their points, showing how societal expectations and personal experiences shape our views on perfection.
Eeyore’s constant gloominess and Pooh’s obsession with honey are just a couple of examples that highlight the beauty in our imperfections. The episode touches on how the pressure to be perfect can negatively impact mental health and recovery. It’s about embracing our flaws and understanding that mistakes are part of growth. The hosts share their personal stories, making the conversation relatable and engaging.
You’ll laugh at the light-hearted banter and useless trivia, but you’ll also reflect on how you view your own imperfections. If you’ve ever felt crushed by the need to be perfect, this episode is a refreshing reminder that it’s okay to colour outside the lines. Tune in for an entertaining and thought-provoking discussion that might just change how you see yourself.