Richard Woodward
Richard Woodward
Episode 95: ’Angry? We’re Not... Really!’
Episode 95: ’Angry? We’re Not... Really!’
Episode 95: ’Angry? We’re Not... Really!’
Thursday 16th February 2023
Tune in to Episode 95 of 'Flat Out Recovery' as Ronnie and Richard Woodward share strategies for managing anger and discuss gambling addiction.
Explicit
46 minutes
Informative
Hopeful
Engaging
Raw
Supportive
About this podcast
Author:
Richard Woodward
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Financial Health in Recovery
Family Recovery from Addiction
Navigating Intimate Relationships
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Episodes:
150 (View all)
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Get the buttons here!Taming the Beast: Anger and Recovery in Episode 95
This thing about self-awareness and also about the creation of boundaries is that I have to have my own boundaries around the way that I speak to other people.
Ever felt like your anger is a ticking time bomb, especially when you're on the road to recovery? In this episode of 'Flat Out Recovery', hosts Ronnie and Richard Woodward tackle the thorny issue of anger and how it intertwines with addiction. They open up about their own battles with rage and discuss how unchecked anger can easily become a trigger for relapse. But it’s not all doom and gloom.
The duo dives into practical strategies for expressing anger safely, processing those intense feelings, and setting boundaries that protect your mental health. They even tackle a gambling-related dilemma that adds another layer to the conversation. Throughout the episode, you'll hear raw, authentic stories from people who’ve walked the same path, offering both comfort and practical advice. If you’re looking for real talk about managing anger without derailing your recovery, this episode is a must-listen.