Healing Through Connection: September Frogley on Suicide and Addiction Prevention
Healing the shame for those suffering and those impacted is hugely tied to our ability to connect.
Ever wondered how a personal tragedy can transform into a mission to save lives? In this episode, therapist Ryan Wynder sits down with September Frogley, the inspiring founder of 'Connection is the Cure'. September opens up about the heart-wrenching loss of her brother to suicide and how it propelled her to create a foundation aimed at preventing such tragedies. Her foundation focuses on normalizing mental health conversations, equipping people with prevention strategies, and connecting them to community resources.
Through her heartfelt story, September reveals how sharing and connecting can heal the shame associated with mental health struggles and loss. The episode also debunks common myths about suicide, explores effective ways to support those in distress, and highlights the importance of therapy and counseling. Whether you're seeking ways to help a loved one or looking for hope yourself, this conversation is packed with compassion and practical advice.
Tune in for a powerful discussion that underscores the life-saving power of connection.