Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 91 - Jackie Mantey
Episode 91 - Jackie Mantey
Episode 91 - Jackie Mantey
Monday 31st December 2018
Jackie Mantey discusses how making art saved her sobriety and explores themes of home and identity on The Unruffled Podcast.
84 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
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Episodes:
208 (View all)
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Get the buttons here!Jackie Mantey: Finding Solace in Art and Sobriety
"...being willing to take time with yourself and time with something else."
Imagine finding a lifeline in the midst of early sobriety through the power of creativity. That's exactly what happened for Jackie Mantey, a Chicago-based copywriter, journalist, podcaster, and artist. In this episode of The Unruffled Podcast, hosts Sondra Primeaux and Tammi Salas sit down with Jackie to discuss her journey from alcohol dependency to creative recovery. Jackie reveals how making art became her sanctuary, leading to an exhibit and companion book titled 'Gone, Country'.
Her story is a blend of the relatable and the extraordinary, sure to inspire anyone facing similar struggles. Jackie's early sobriety was marked by the therapeutic act of embroidery, a practice that allowed her to slow down and be present. She found her voice through this art form, using it to explore themes of home and identity.
The conversation delves into the fear of failure in the creative process and how Jackie overcame it by making choices that felt right for her. This episode isn't just about art; it's about finding oneself and the courage to keep going despite the challenges. The hosts and Jackie also discuss the significance of mindfulness and self-expression in recovery. Jackie shares her 'Unruffled toolbox', which includes journaling, mindfulness practices, and reading.
These tools have been instrumental in her journey, helping her navigate the complexities of sobriety and creative expression. If you're curious about how creativity can be a powerful tool in recovery or simply looking for an inspiring story, this episode of The Unruffled Podcast is a must-listen. Tune in to hear Jackie's heartfelt journey and discover how art can transform lives.