Braunwyn Windham-Burke: From Reality TV to Real Recovery
I think when I was first getting sober, I was so focused on not drinking that I really didn't put much emphasis on why I was drinking.
Ever wondered what it's like to transition from the glamorous world of reality TV to the raw, unfiltered reality of mental health and recovery? Braunwyn Windham-Burke, former Real Housewife of Orange County, sits down with Patrick Custer on 'Rooted Recovery Stories' to share her deeply personal journey. In this episode, Braunwyn opens up about her battles with addiction and trauma, and how she found her way to sobriety.
She doesn’t just stop at her own story; she offers valuable insights into parenting while navigating mental health challenges and emphasizes the importance of kindness when dealing with mental health diagnoses. Braunwyn's candid discussion highlights the small steps that contribute to holistic wellness and the power of using one's platform to advocate for others.
Whether you're a fan of her from TV or new to her story, Braunwyn's experiences are both relatable and inspiring, making this episode a must-listen for anyone touched by addiction or mental health issues.