Heather Hayes: Transforming Lives with Compassion and Expertise
I think it's easy to put our head, you know, do the ostrich put our head in the sand and be like?
What happens when a renowned interventionist, author, and speaker shares her wealth of experience on a podcast? You get an episode packed with wisdom, empathy, and practical advice. In this installment of 'Rooted Recovery Stories', Heather Hayes opens up about her personal recovery journey and how she empowers others to face their own battles with addiction and mental health issues. Heather's not just any expert; she's been featured on major TV networks like CNN and Dr.
Oz, and even appeared on A&E’s show 'Intervention'. Her insights are both grounded in experience and enriched by her extensive professional background. Heather dives into the importance of mental health professionals in crisis negotiation teams and discusses the dopamine hypothesis of addiction. She also sheds light on family dynamics, emphasizing the need for accountability and self-care.
One of the standout moments is when she talks about the 'victim-rescuer-persecutor' game and why turning towards our wounds, rather than away from them, is crucial for healing. This episode isn't just for those struggling with addiction; it's for anyone looking to understand the complexities of mental health and the transformative power of compassion. Whether you're in recovery, supporting someone who is, or simply interested in mental health, Heather's story and advice will resonate deeply.