From Debt to Digital Detox: Cris Hay and Chrissie Hynde's Road to Recovery
Episode Overview
Insights into overcoming debt and societal pressures Discussion on technology addiction and its impact Personal experiences with addiction and recovery Advice on addressing a loved one's addiction Exploring the power of the Allen Carr method
Recovery is an event, not a process. If you're going to stop out a cigarette, how long does it take to do that? A few seconds. People might think, 'Well, cigarettes are different from meat and vegetarianism.' Ultimately, whether it's a drug or not, if you have a changed mindset about that thing, why shouldn't it just take a couple of hours?
Have you ever felt overwhelmed by debt, glued to your phone, or worried about a loved one's gambling habits? This episode of Allen Carr's Easyway Podcast tackles these very issues with a mix of personal stories and expert advice. Cris Hay, a seasoned therapist with Allen Carr's Easyway, shares his journey of overcoming smoking, alcohol, and drug addiction using the method he now teaches.
Alongside him is Chrissie Hynde from the Pretenders, who credits Allen Carr's approach for helping her quit smoking and drinking. Her candid interview on the BBC adds a touch of celebrity insight to the conversation. The episode dives into the pressures of debt and how societal expectations can lead to financial strain. It also explores the grip of technology addiction and offers practical advice on discussing addiction with loved ones.
With heartfelt stories and actionable tips, this episode aims to help you regain control of your life and break free from various forms of addiction.