Allen Carr's Easyway
Allen Carr's Easyway
Episode 10 featuring Wayne Spaulding - Allen Carr's Easyway Chicago
Episode 10 featuring Wayne Spaulding - Allen Carr's Easyway Chicago
Episode 10 featuring Wayne Spaulding - Allen Carr's Easyway Chicago
Tuesday 19th September 2023
Discover Wayne Spaulding's journey from smoker to addiction guide with insights from Ashton Kutcher and top tips to quit smoking.
50 minutes
Inspiring
Empowering
Hopeful
Informative
Supportive
About this podcast
Author:
Allen Carr's Easyway
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Nutritional Pathways to Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
11 (View all)
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Get the buttons here!Breaking Chains: Wayne Spaulding’s Journey with Allen Carr's Easyway
Episode Overview
- Wayne Spaulding's journey from smoker to advocate for quitting smoking with Allen Carr's Easyway method
- Insights from Hollywood A-lister Ashton Kutcher about quitting smoking using the Easyway method
- 10 top tips to quit smoking, reinforcing the message of freedom and confidence
- Importance of understanding the nature of addiction and discovering the 'Easyway' to stop smoking
- Empowering stories and testimonials demonstrating the life-changing impact of Allen Carr's method
Understanding why we smoke is essential. The empty, insecure feeling of nicotine withdrawal triggers a thought process. If you associate smoking with a coffee, tea, drink or a break, have your coffee, tea, drink or break and in that moment instead of thinking oh I can't smoke anymore, simply think isn't it great? You won't be craving a cigarette, so there's no need to avoid smokers.
Ever wondered how one man's journey from a smoker to a guiding light for others can inspire you? Meet Wayne Spaulding in this episode of Allen Carr's Easyway Podcast. Hosted by Colleen Dwyer, Wayne shares his heartfelt story of overcoming addiction and becoming a beacon of hope in Chicago. His transformation through Allen Carr's method is nothing short of remarkable, offering a lifeline to those struggling with similar battles. But that’s not all.
Hollywood star Ashton Kutcher makes a special appearance, sharing his own success story of quitting smoking with the Easyway method. His candid insights add a touch of celebrity sparkle to an already inspiring episode. To top it off, Colleen dishes out the top 10 tips to quit smoking, making this episode a must-listen for anyone looking to break free from the grip of addiction.
Whether you’re seeking motivation, practical advice, or just a bit of encouragement, this episode has something for everyone. Tune in and take the first step towards a healthier, smoke-free life.