Facing Vulnerability: Michael Arnold's Unexpected Lesson in Recovery
In order to change your state of mind, you have to make tough decisions, to grow and to get uncomfortable.
Ever had one of those days where everything you preach gets put to the test? That's exactly what happened to Michael Arnold, host of 'Monday State of Mind,' in this eye-opening episode. Michael, who is also the Director of Alumni and Recovery Support Services for The Harmony Foundation, had planned a Q&A session but found herself without a single question submitted. Instead of a smooth sailing episode, she was thrown into a whirlwind of self-doubt and negative thoughts.
But, as she candidly shares, this turned out to be a golden opportunity to practice what she preaches about transparency and vulnerability. With the help of a friend, Michael realized that the stories we tell ourselves can either build us up or tear us down. She dives deep into how these narratives impact our recovery journey and the role humility plays in overcoming our ego.
This episode isn't just another talk; it's a raw, honest account of choosing growth over comfort and embracing imperfection. If you're looking for real talk about the ups and downs of recovery, this episode is a must-listen. Michael's journey will remind you that it's okay to stumble, as long as you get back up and keep moving forward.