Childhood Emotional Neglect: Unraveling Abandonment Trauma
Episode Overview
Explore the profound impact of childhood emotional neglect and its connection to abandonment trauma Discover essential insights and compassionate guidance for coping with and healing from childhood emotional neglect Learn about inner child work, self-validation, emotional education, and therapeutic support as effective coping strategies Journaling for healing, building a support system, and reading empowering resources offer avenues for self-discovery and recovery Embrace the journey of healing and gain a deeper understanding of childhood emotional neglect and its repercussions
Children feel their emotions in a raw sort of way. Children's feelings are experienced as a powerful force as their bodies try to tell them what they want and need. When your parents did not respond to them enough, the child feels a sense of abandonment from the parent. A gulf appears between them in which the child feels alone.
Ever wondered how childhood emotional neglect (CEN) intertwines with the fear of abandonment? In this eye-opening episode of 'Christian Emotional Recovery', Rachel Leroy dives into this very connection, offering a fresh perspective on an often overlooked issue. CEN isn't always about what was done to you, but rather what wasn't. It's the silent, insidious kind of trauma that can leave deep scars without ever being noticed.
Rachel unpacks how CEN can make you question your reality and feel like you're walking through life in a fog. Rachel's approach is both compassionate and practical. She discusses how to identify the signs of CEN and the steps you can take to begin healing. Through inner child work, self-validation, and understanding your emotions, Rachel provides a roadmap for breaking free from the chains of past neglect.
This episode is packed with valuable insights and actionable advice, making it a must-listen for anyone affected by CEN or looking to support someone who is. Rachel's blend of faith and science offers a unique path to recovery. She emphasizes that while the truth about our past can be painful, it also sets us free. By validating your experiences and understanding the hidden impacts of CEN, you can start to heal and reclaim your power.
Whether you're dealing with your own trauma or trying to help a loved one, this episode provides the tools and encouragement needed to move forward.