Josh Woida
Josh Woida
Episode 9: Manic Maniacal Mania
Episode 9: Manic Maniacal Mania
Episode 9: Manic Maniacal Mania
Monday 20th June 2022
Josh Woida opens up about battling mania and addiction, sharing coping strategies and the value of support in this candid episode of Alcoholics Unanimous.
Explicit
41 minutes
Informative
Engaging
Authentic
Thought-provoking
Supportive
About this podcast
Author:
Josh Woida
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
19 (View all)
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Get the buttons here!Mania and Me: Josh Woida's Raw Take on Addiction and Mental Health
It's hard to even trust my own feelings sometimes, because you know either I'm kind of depressed or I'm super manic.
Ever woken up feeling like the world is spinning out of control? In this episode of 'Alcoholics Unanimous with Josh', host Josh Woida gets real about his toughest days battling mania and addiction. Josh opens up about those mornings when he wakes up with a stormy mind, and how quickly things can spiral from there. He doesn't shy away from the gritty details, giving listeners an unfiltered look at what it's like to live with these challenges.
But it's not all doom and gloom. Josh shares the quick fixes that help him find his footing again, from writing down his thoughts to the simple but powerful act of getting a good night's sleep. He also talks about the invaluable support he gets from addiction counselors, who help him navigate the highs and lows of his journey.
As Josh puts it, 'It's hard to even trust my own feelings sometimes, because you know either I'm kind of depressed or I'm super manic'. If you're looking for an honest, no-holds-barred conversation about living with mania and addiction, this episode is a must-listen.