Alcoholics Unanimous with Josh: Real Stories, Real Recovery
Curious about the raw realities of battling addiction and finding a path to sobriety? 'Alcoholics Unanimous with Josh' offers a candid look into the journey of recovery. Hosted by Josh Woida, this podcast is a heartfelt exploration of the ups and downs faced by those struggling with addiction. Each episode dives into Josh's personal experiences, from his battles with mania and addiction to the transformative power of self-compassion and community support.
Josh doesn't shy away from discussing the mental health challenges that often accompany substance abuse, such as bipolar depression and social anxiety. He shares his own stories of relapse, self-discovery, and the importance of embracing vulnerability. The podcast also features insights from addiction counselors and highlights coping strategies like exercise, writing, and quality sleep. Whether you're on your own recovery journey or supporting someone who is, 'Alcoholics Unanimous with Josh' provides a relatable and honest perspective on overcoming addiction.
Tune in for real talk, practical advice, and a sense of community that reminds you that you're not alone.