Kim Medis
Kim Medis
Episode #88: Cowboy Ken Lassos Toxic Shame
Episode #88: Cowboy Ken Lassos Toxic Shame
Episode #88: Cowboy Ken Lassos Toxic Shame
Sunday 12th November 2023
Join Cowboy Ken on 'Thru the Wringer' as he shares his 50-year journey of recovery from toxic shame and addiction, providing hope and inspiration.
62 minutes
Inspiring
Hopeful
Healing
Raw
Empowering
About this podcast
Author:
Kim Medis
Overview:
Categories:
Mindful Recovery
Healing Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Healing from Sexual Trauma
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Episodes:
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Get the buttons here!Cowboy Ken's 50-Year Battle Against Toxic Shame and Addiction
Episode Overview
- Cowboy Ken's 50-year recovery journey from toxic shame and alcoholism
- Struggles with abandonment, trauma, and emotional wounds
- Embracing grieving, feeling emotions, and establishing a connection with a higher power
- Importance of genuine connections and support in the recovery process
Toxic shame is a complete smothering. It took the life out of me. I got excitement with danger, and the excitement of getting into a relationship. The authentic me is speaking to you today. God is bringing back what He created in me.
Meet Cowboy Ken, a true veteran of the 12-step program with over five decades of recovery experience. In this episode of 'Thru the Wringer with Mike and Jo', Ken opens up about his tumultuous journey from an alcoholic upbringing to finding solace and strength in recovery. His story is a testament to resilience, offering a beacon of hope for anyone grappling with toxic shame and addiction.
Ken’s candid discussion touches on his battles with abandonment, physical and sexual abuse, and the emotional scars that followed. He doesn't shy away from the raw moments, recounting his rock-bottom experiences and the pivotal moment when he cried out for help. Through the support of AA and ACA, Ken found a path to healing, emphasizing the importance of grieving, feeling emotions fully, and forging a deep connection with a higher power.
His insights on the transformative power of genuine human connections are both moving and enlightening. This episode isn't just about one man's journey; it's a powerful reminder that recovery is possible, no matter how deep the wounds. Tune in for an honest, heartfelt conversation that promises to inspire and uplift.