Episode #87 – Tuesday The Fix: Control The ControllableEpisode #87 – Tuesday The Fix: Control The Controllable
The Recovery Guy Podcast
The goal is to stop the uncontrollable from controlling. Sometimes the best was to respond to the uncontrollable is to make the necessary changes that make those aspects irrelevant in our life. We can diffuse/neutralize or remove them or we can leave t...
25:34•18 Mar 2020
Mastering the Controllable: Strategies for a Smoother Recovery
“The goal is to remove the uncontrollable from controlling us, because, again, if we don't control the things that we can control, they will become uncontrollable, and we do not want to be ruled or governed by the uncontrollable.”
Ever feel like life's uncontrollable aspects are running the show? In this episode of The Recovery Guy Podcast, Robert Pardon dives into the art of mastering what you can control. With over three decades of recovery experience, Robert offers a treasure trove of wisdom on how to make the uncontrollable irrelevant. He starts by emphasizing the importance of faith as a cornerstone of recovery. Faith, he believes, is crucial for grounding us in the face of life's unpredictability.
Next, Robert breaks down practical steps to take inventory of your life. By identifying what you can and cannot control, you can start to diffuse or neutralize the impact of those uncontrollable elements. It's all about being proactive rather than reactive. Relationships also play a pivotal role in this journey. Robert discusses how nurturing healthy relationships can significantly contribute to your overall well-being. The episode is filled with actionable advice and heartfelt anecdotes that make complex concepts easy to grasp.
The key takeaway? By focusing on what you can control, you can prevent life's uncontrollable aspects from derailing your recovery. So, if you're looking to smooth out the bumps on your road to recovery, this episode is a must-listen.
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