Damon Frank & Kristina Dennis
Damon Frank & Kristina Dennis
Episode #86: EDMR Therapy for Addiction & Sober St. Patrick's Day
Episode #86: EDMR Therapy for Addiction & Sober St. Patrick's Day
Episode #86: EDMR Therapy for Addiction & Sober St. Patrick's Day
Thursday 17th March 2022
Discover EMDR therapy for addiction and tips for celebrating a sober St. Patrick's Day with Damon Frank and Kristina Dennis on The Recovered Life Show.
42 minutes
Informative
Encouraging
Hopeful
Engaging
Supportive
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
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Get the buttons here!Healing Trauma and Celebrating Sobriety: EMDR Therapy and Sober St. Patrick's Day
I think getting unstuck, especially for people who have long-term recovery, is to identify these areas in which you're stuck and then ask yourself: hey, is there some sort of trauma that is involved in this?
Ever wondered how to tackle deep-seated trauma while on your recovery journey? In this episode of The Recovered Life Show, hosts Damon Frank and Kristina Dennis dive into the transformative power of EMDR (Eye Movement Desensitization and Reprocessing) therapy for those battling addiction. They break down how this therapy works, its effectiveness in treating PTSD, and its potential to help you heal unprocessed trauma that may be holding you back in your sobriety journey.
But that’s not all—Damon and Kristina also share their thoughts on navigating St. Patrick's Day without alcohol. Instead of focusing on the drinking culture, they emphasize the joys of fellowship and creating lasting, sober memories. This episode is a blend of practical advice and heartfelt stories, making it a must-listen for anyone looking to deepen their recovery process.
Whether you're curious about new therapy methods or seeking inspiration for celebrating holidays sober, Damon and Kristina offer insights that are both informative and encouraging. As Kristina wisely puts it, 'If you're stuck, identify the areas in which you're stuck and ask yourself if there is some sort of trauma involved in this.' Tune in to The Recovered Life Show to explore how you can live your best-recovered life.