New Year, New Me? Debunking the Myth of Reinvention in Recovery
Is the start of a new year really the best time to reinvent yourself, especially when you're on a journey of recovery? In this episode of 'Talking Addiction & Recovery', Andrew J. Schreier tackles the popular notion of 'new year, new me'. He dives into the pressures and expectations that often come with the beginning of a new year, particularly for those in sobriety.
Schreier examines whether a complete makeover is truly necessary or if there are more sustainable ways to approach personal growth and recovery. With insights from his extensive experience as a clinician, he breaks down the myths and realities of starting fresh in January. This episode is perfect for anyone feeling the weight of new year resolutions or wondering how to navigate the pressures of self-improvement while staying true to their recovery journey.
Tune in for a refreshing take on what it really means to grow and change.