Labour Day Anxiety: Sobriety Challenges and Family Dynamics
Episode Overview
Labour Day weekend can trigger anxiety and rationalising drinking. Back-to-school season brings its own set of pressures for both parents and children. New-found alone time can be emotionally challenging for parents. Staying sober involves navigating family dynamics and social expectations. Practical advice on how to stay committed to sobriety during challenging times.
I used to love to be like meal prep. And then all of the vegetables in my vegetable drawer are just like soupy because I didn't cook any of them because I was too busy drinking
Ever wondered why certain times of the year make staying sober feel like climbing a mountain? In this episode of 'Sobriety Uncensored', Daniel and Jenna dive into the anxiety and pressures tied to Labour Day weekend and the back-to-school season. Daniel shares his struggles as both a student and educator, recounting the empty promises he made to himself about using Labour Day as a 'regroup' day, only to end up rationalising his drinking.
Jenna opens up about her new-found alone time with one child in college and another spending less time at home, discussing the emotional challenges that come with these changes. The duo also talk about the academic and social pressures their children face, adding another layer to the conversation about sobriety and family life. Through humour and candid reflections, Daniel and Jenna offer a relatable and supportive take on the complexities of staying sober during life's transitions.
Tune in for a mix of heartfelt stories, light-hearted banter, and practical advice on how to navigate these challenging periods without falling back into old habits. Whether you're struggling with sobriety or just looking for some honest conversation, this episode is sure to resonate with you.