Building Stronger Relationships: Insights with Tony Overbay
Assuming good intentions, staying present, not assuming you're right, and seeking to understand are the four pillars of a connected conversation, and they're essential to effective communication in relationships.
Ever felt like you're stuck in a cycle of misunderstandings with your partner? In this episode of 'The Vegas Therapist', Ryan Wynder sits down with Tony Overbay, a fellow therapist and podcaster, to tackle the common pitfalls that many couples face. Tony, who hosts the 'Virtual Couch' and 'Waking up to Narcissism' podcasts and offers the Magnetic Marriage course, shares his wisdom on effective communication and emotional maturity.
They dive into Tony's 4 pillars of communication, emphasizing the role of vulnerability and self-protection in relationships. The conversation is a mix of structured advice and spontaneous insights, making it both informative and relatable. Whether you're struggling with tip-for-tat arguments or just looking to strengthen your connection, this episode offers practical tips to help you navigate your relationship challenges. Tune in for an engaging discussion that could transform the way you communicate with your partner.