Recovery Rocks
Recovery Rocks
Episode 83: Episode 83: Acknowledging the Wins
Episode 83: Episode 83: Acknowledging the Wins
Episode 83: Episode 83: Acknowledging the Wins
Friday 20th August 2021
Join Tawny and Lisa on Recovery Rocks as they discuss celebrating sobriety milestones, big and small, and balancing self-criticism with self-appreciation.
Explicit
25 minutes
Inspiring
Encouraging
Hopeful
Authentic
Engaging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Empowering Recovery Journeys
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Get the buttons here!Celebrating Small Wins: Sobriety Milestones with Tawny and Lisa
It's sort of getting into a practice of acknowledging the good things that are happening and the good things that we're doing in recovery, and I think it helps us.
Ever feel like the little victories in your sobriety journey go unnoticed? Tawny Lara and Lisa Smith have a chat that might just change your perspective. In this episode of Recovery Rocks, they dive into the importance of giving yourself credit for all the good things you do, no matter how tiny they might seem. From Tawny’s sequin bodysuit celebrations to Lisa’s peace sign necklace, they show that every achievement, big or small, deserves recognition.
Whether it's making it through a tough day or simply getting to bed sober, these wins are worth celebrating. They also touch on the tricky balance between self-criticism and self-appreciation and how music, featuring artists like T-Pain and Prince, can be a powerful source of motivation. Plus, they introduce a new tool for those in recovery looking for love—the Sober Dating app. Tune in for an uplifting conversation that will leave you feeling inspired to celebrate your own sobriety milestones.