Ryan Wynder
Ryan Wynder
Episode # 82 - Sports Performance & Positive Mindset
Episode # 82 - Sports Performance & Positive Mindset
Episode # 82 - Sports Performance & Positive Mindset
Wednesday 11th May 2022
Ryan Wynder discusses building a positive sports mindset on 'The Vegas Therapist'. Learn tools for success and overcoming failure. Listen now.
24 minutes
Inspiring
Empowering
Informative
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Transformative
About this podcast
Author:
Ryan Wynder
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Navigating Intimate Relationships
Sobriety Toolkit
Relationships & Community
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Episodes:
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Get the buttons here!Mastering Sports Performance: Building a Positive Mindset with Ryan Wynder
I think the first thing that we have to do, if we want to be great, we have to change the way that we look at failure. But we can't let the pain blind us from the lessons, and that's the important part, and that's how we want to shift that mindset in regards to that.
Ever thought about how a positive mindset can transform your sports performance? In this episode of 'The Vegas Therapist', Ryan Wynder dives into the essentials of developing a winning attitude. With over two decades of experience, Ryan brings a wealth of knowledge to help young athletes and their parents navigate the mental challenges of sports. This episode isn’t just for athletes; the principles discussed can be applied to school and life as well.
Ryan starts by breaking down the importance of handling failure and disappointment. He shares practical tools for bouncing back stronger and maintaining a positive outlook. One key takeaway is the concept of a 'why' statement. Ryan explains how understanding your deeper motivations can provide clarity and drive, making it easier to push through tough times. But it doesn’t stop there. Ryan emphasizes the value of seeking feedback actively rather than waiting for it.
He believes that constructive criticism is crucial for growth, whether you're on the field or in the classroom. Through personal anecdotes, including lessons he’s taught his own children, Ryan illustrates how stepping out of your comfort zone can lead to significant personal development. Packed with actionable insights, this episode is a must-listen for anyone looking to improve their mindset and achieve their goals.
Whether you’re an athlete, a student, or just someone looking to better handle life’s challenges, Ryan’s advice is both relatable and practical. Tune in to learn how to harness the power of a positive mindset and set yourself up for success.