Zach Rhoads
Zach Rhoads
Episode 82: Sarah Ward | Executive Functioning Skills Skills for You and Your Children
Episode 82: Sarah Ward | Executive Functioning Skills Skills for You and Your Children
Episode 82: Sarah Ward | Executive Functioning Skills Skills for You and Your Children
Friday 10th March 2023
Sarah Ward discusses practical tips to improve executive functioning skills for all ages on 'The Social Exchange'. Tune in for actionable advice.
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Zach Rhoads
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Get the buttons here!Boost Your Executive Functioning: Sarah Ward's Practical Tips for All Ages
The fact of the matter is is that ability to create mental imagery is a part one of executive function...it causes impairment and distress somewhere in my life, somehow okay, that's true, although I feel like I've outgrown those things and in some sort of natural way that's the part where I'm saying you've helped me put words to the experience and I've had both of those problems for different reasons at different times.
Ever wondered how to get better at planning, organizing, or even managing your emotions? In this episode of 'The Social Exchange', host Zach Rhoads chats with Sarah Ward, a speech and language pathologist and Co-Director of Cognitive Connections, LLP. Sarah breaks down the nuts and bolts of executive functioning skills and offers practical advice for both kids and adults.
Whether you're trying to help your child focus on homework or looking to boost your own productivity, this episode has got you covered. Sarah discusses everything from improving concentration and multitasking to handling emotions and remembering details. She even dives into the limitations of diagnoses and why the term 'motivation' might be overused. If you've ever struggled with time management or problem-solving, you'll find Sarah's tips incredibly useful.
Plus, she shares some fascinating insights on how visualizations and cognitive flexibility can make a big difference in achieving your goals. This episode is a treasure trove of actionable advice that can help you or your loved ones lead a more organized and efficient life. So, grab a cup of tea, sit back, and get ready to learn some game-changing strategies!