Harnessing Energy and Self-Love with Nikki Nie
So whether that is, you know, saying no to a social gathering because that's going to feel draining to you, or whether that's cooking a meal that's going to really nourish you and make you feel like just good about yourself, or you know, doing a, doing a workout that makes you feel more alive... it can be so many things that are in the practice of self-love.
Ever wonder how mastering your energy could transform your life? In this episode of The Lilli Bewley Podcast, yoga and meditation expert Nikki Nie shares her journey and wisdom on achieving balance and wellness. With 500 hours of registered training under her belt, Nikki blends Tantric Hatha Yoga, Ayurveda, and Reiki to help others connect deeply with their bodies and minds.
She believes that our health is a reflection of our mental state, and she offers practical tips for cultivating self-love and self-compassion. Partnering with KINRGY and sharing her insights on platforms like the Oprah 2020 Vision Tour and Tony Robbins' seminars, Nikki has touched many lives. She encourages everyone to live 'wild and free' by embracing what they love and prioritizing self-care.
Whether you're a seasoned yogi or new to the practice, Nikki's approach offers valuable insights into how consistent self-love practices can lead to emotional release and personal growth. Join Lilli and Nikki as they discuss how to honor yourself and find the practices that work best for you.