Michael Arnold

Monday State of Mind

Michael Arnold

  • Episode 80: Into Me I See

Episode 80: Into Me I See

Monday 8th November 2021

Join Michael Arnold and Ed Tilton on 'Monday State of Mind' as they discuss intimacy in recovery and share tips for fostering healthy relationships.
37 minutes
Informative
Educational
Supportive
Transformative
Engaging

About this podcast

Monday State of Mind
Author:
Michael Arnold
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
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Building Healthy Intimacy in Recovery with Ed Tilton

If you go back to that Jahari's window, it's going to be the self that we let others see about us right.
Ever wondered how intimacy plays a role in recovery? In this episode of 'Monday State of Mind,' Michael Arnold sits down with Ed Tilton from the Begin Again Institute to explore this very topic. Ed brings a wealth of knowledge on the complexities of building healthy relationships while navigating the recovery journey. They dive into the importance of creating safe spaces, understanding self-regulation, and fostering multidimensional relationships.
Ed also sheds light on how past traumas can affect current relationships and offers practical advice on overcoming these challenges. Whether you're in recovery or simply looking to improve your connections, this conversation is packed with valuable insights that can help you build stronger, healthier relationships. Tune in and discover how to cultivate meaningful connections that support your journey towards well-being.