Michael Arnold

Monday State of Mind

Michael Arnold

  • Episode 79: Explore the Exchange of Energy

Episode 79: Explore the Exchange of Energy

Monday 1st November 2021

Join Michael Arnold on 'Monday State of Mind' as he redefines intimacy through energy exchange, focusing on emotional and mental connections.
14 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Monday State of Mind
Author:
Michael Arnold
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
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Redefining Intimacy: The Power of Energy Exchange in Sobriety

There is freedom in being able to identify what our needs are that are going to meet what we've already met.
Have you ever thought about what intimacy really means? In this episode of 'Monday State of Mind,' Michael Arnold dives into the fascinating topic of energy exchange and its profound impact on our lives, especially in sobriety. Forget the clichés—this isn't just about physical closeness. Michael and his guests unpack how true intimacy is about deep connections, heartfelt conversations, and being present in the moment.
Sharing personal stories, they explore how sobriety can transform our understanding of intimacy, making it more about emotional and mental connections rather than just physical acts. One guest talks about the freedom found in recognizing and expressing their own needs and desires, while another emphasizes the importance of setting boundaries and clear communication with loved ones.
This episode is a refreshing take on intimacy, reminding us that it's not just about what happens in the bedroom but about genuine connections that foster growth and self-discovery. Tune in to learn how you can redefine intimacy in your own life, making it a source of strength and fulfillment.