The Realities of Binge Drinking: Episode 80 of Recovery Rocks
We know so much more now about how bad the actual substance of alcohol is for us, and yet I feel like binge drinking has been so normalized it is.
Binge drinking might seem like just another night out, but it’s far more serious than many realize. In this episode of Recovery Rocks, hosts Tawny Lara and Lisa Smith tackle the harsh truths behind binge drinking. The U.S. CDC defines binge drinking as consuming four drinks for women or five drinks for men within two hours. While that might sound like pre-party fun to some, it quickly turns problematic.
Tawny and Lisa dive deep into how our culture has not only normalized but also glorified binge drinking, despite its many dangers. They discuss how this behavior impacts productivity, efficiency, and overall well-being. The conversation also touches on the gritty reality versus the dream of California, inspired by Joan Didion's 'Slouching Towards Bethlehem'. For a musical twist, the episode features a 'Music Minute' with tracks from George Thorogood and Donna Summer.
Tawny and Lisa also highlight the often-overlooked link between bartending and excessive drinking, sharing cautionary tales from behind the bar. This episode isn't just informative; it’s a wake-up call for anyone who thinks binge drinking is harmless fun. Tune in to gain a deeper understanding of the complexities surrounding alcohol addiction and recovery.