Transformation Talk Radio

The From Burnout to Recovery Show with Dr. Kate: Your Journey to Recovery Burnout Starts Here

Transformation Talk Radio

  • Episode 8: Power of Connection with Guest Martha Sullivan

Episode 8: Power of Connection with Guest Martha Sullivan

Tuesday 26th October 2021

Join Dr. Kate and Martha Sullivan as they discuss burnout recovery through company culture and connection. Tune in for valuable insights.
27 minutes
Empowering
Informative
Hopeful
Compassionate
Engaging

About this podcast

The From Burnout to Recovery Show with Dr. Kate: Your Journey to Recovery Burnout Starts Here
Author:
Transformation Talk Radio
Overview:
Categories:
Recovery from Trauma
Mindful Recovery
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
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Episodes:
58 (View all)
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Martha Sullivan on Burnout: The Role of Connection and Company Culture

Are you treating your people fairly and respectfully and doing things that make them want to be there, as opposed to being a jack rabbit and demanding that they do x, y or z and just being a jerk.
What if the key to tackling burnout lies in connection and company culture? In this episode of 'The From Burnout to Recovery Show with Dr. Kate', guest Martha Sullivan dives into these crucial aspects. As the President of Provenance Hill Consulting, LLC, Martha brings a wealth of experience in helping business owners build and transform their companies. She shares her personal journey with burnout and highlights what employers need to be mindful of to support their teams effectively.
Martha emphasizes that burnout isn't just about workload—it's deeply tied to feeling valued and connected within the workplace. She discusses how long-term lack of appreciation and recognition can lead to burnout and offers practical strategies for healing. From recognizing early signs of burnout to creating a supportive work environment, Martha and Dr. Kate cover it all. This episode also explores the vulnerability of business owners themselves.
Martha sheds light on the importance of integrating the needs of the business, family, and individual to build a company that's not only profitable but also fulfilling. She argues that it's not just about exit planning but about strategic life planning. To wrap up, Dr. Kate provides a 'recovery moment' to help you regain calm, clarity, and confidence.
Whether you're an employee feeling the strain or a business owner looking to create a healthier work culture, this conversation offers valuable insights. Tune in to discover how connection and culture can be powerful tools in your burnout recovery journey.