Daniel Oakes: Battling Mental Health Stigmas and Finding Strength
It's recognizing that you might need some help. Maybe swallowing your pride, putting your ego to the side and just saying, hey, I need some help, that's one of the stigmas that I'm trying to get people to drop.
Imagine working alongside someone for over a decade and then discovering the hidden battles they've been fighting. In this heartfelt episode of 'Tyler Martinson's Reputation Rehab', Tyler sits down with his long-time colleague, Daniel Oakes, to peel back the layers on mental health struggles and the journey to recovery. Daniel opens up about his personal experiences with mental health, shedding light on the tough times and the steps he's taken to find a better place.
He doesn't shy away from discussing the stigmas that often prevent people from seeking help and shares practical advice on recognizing when you need support. Throughout their candid conversation, Daniel emphasizes the importance of self-reflection and the transformative power of storytelling. He believes that sharing our stories, whether through reading or writing, can be a powerful tool for healing. This episode is not just about Daniel's journey; it's a call to action for anyone struggling with mental health issues.
It's a reminder that it's okay to ask for help and that there are resources available to support you. By breaking down barriers and openly discussing mental health, Daniel and Tyler hope to inspire others to seek the help they need and to find hope even in the darkest moments. Tune in to this inspiring episode and join the conversation on mental health and recovery.