Tyler Martinson
Tyler Martinson
Episode 30 - Mandy Alexis
Episode 30 - Mandy Alexis
Episode 30 - Mandy Alexis
Saturday 1st October 2022
Mandy Alexis discusses her 16-year battle with addiction, the power of gratitude, managing triggers, and the crucial role of community in recovery.
Explicit
65 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Tyler Martinson
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Empowering Recovery Journeys
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!Mandy's Road to Recovery: Embracing Gratitude and Community
I do believe anybody who wants change in their life has the power within to do it, and they, they sometimes they just need to hear that, like, I believe in you, you can do this like I risk.
Ever wondered what it takes to overcome a 16-year battle with addiction? In this episode of Tyler Martinson's Reputation Rehab, Tyler sits down with Mandy Alexis, who shares her powerful story of recovery and healing. Currently residing in Nicaragua, Mandy opens up about the importance of managing triggers, the transformative power of gratitude, and the need to celebrate every small victory along the way. Mandy's journey is anything but easy.
She talks candidly about the challenges and pain that come with the recovery process. Yet, she emphasizes that once you push through the toughest moments, the potential for personal growth and transformation is limitless. One of her key strategies has been maintaining a gratitude journal, which helps her stay focused on the positive aspects of life, even during tough times. Another crucial element Mandy discusses is the ongoing process of managing triggers.
She explains that being aware of your triggers and understanding their roots is essential. Healing, she says, often comes in layers, and just when you think you've overcome one hurdle, another might appear. It's a continuous journey of self-discovery and emotional management. Community support plays a pivotal role in Mandy's recovery. She highlights how finding a group of like-minded individuals has been instrumental in her healing process.
Having a support system can make all the difference when you're facing difficult times. Mandy's story is not just inspiring; it's a testament to the resilience and strength within each of us. Whether you're on your own recovery journey or supporting someone who is, this episode offers valuable insights and encouragement. Tune in to hear Mandy's story and find inspiration for your own path to healing.