SB Studios
SB Studios
Episode 8: Building Boundaries in Recovery with Meghan DeVito
Episode 8: Building Boundaries in Recovery with Meghan DeVito
Episode 8: Building Boundaries in Recovery with Meghan DeVito
Wednesday 10th August 2022
Meghan DeVito discusses her 18-year sobriety journey and the vital role of boundaries and self-love in recovery on Recovery Plus Podcast.
Explicit
41 minutes
Inspiring
Empowering
Hopeful
Encouraging
Transformative
About this podcast
Author:
SB Studios
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Recovery from Trauma
Innovative Treatments & Recovery Paths
Links:
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Episodes:
59 (View all)
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Get the buttons here!Meghan DeVito: Crafting Boundaries for a Lasting Recovery
Recovery is work, and recovery is the most rewarding work and the most gift, like the most abundance, right.
Imagine starting a battle with alcohol addiction at just 15 years old. That's Meghan DeVito's story. By 25, she entered rehab and began her journey to sobriety. Now, with nearly 18 years of sobriety under her belt, Meghan has a wealth of experience to share. In this episode of the Recovery Plus Podcast, Meghan opens up about the challenges she faced, especially when her own path to health wasn't mirrored by her family members.
Through these tough times, she learned the crucial role that setting boundaries plays in recovery. Meghan emphasizes that putting recovery first and practicing self-love were game-changers for her. Today, Meghan is a Life Coach who focuses on boundary setting, breaking generational cycles, and minimizing distractions. She shares her insights on how these practices have not only helped her stay sober but also thrive in life.
Meghan's story isn't just about overcoming addiction; it's about the power of doing the hard emotional work, learning to forgive oneself and others, and finding personal growth along the way. Whether you're on your own recovery journey or supporting someone who is, Meghan's experiences offer valuable lessons. Tune in to hear her inspiring story and practical advice on building a healthier, more fulfilling life.