Episode 8: Building Boundaries in Recovery with Meghan DeVitoEpisode 8: Building Boundaries in Recovery with Meghan DeVito
Recovery Plus Podcast: F*ck Yesterday, Focus on Today
Meghan started a full-blown alcohol addiction at the age of 15. She started recovery at the age of 25 after entering rehab. Meghan now has almost 18 years of long-term sobriety. Her personal experience getting sober and starting recovery has been an incredible journey. She experienced very painful times, especially when she was getting healthy, and family members were not. Meghan learned the importance of boundary setting, while putting recovery first and instilling self-love. Meghan is a Life Coach focusing on boundary setting, breaking generational cycles, and how to starve distractions. For more information, please see below: https://www.meghandevito.com/
40:45•10 Aug 2022
Meghan DeVito: Crafting Boundaries for a Lasting Recovery
“Recovery is work, and recovery is the most rewarding work and the most gift, like the most abundance, right.”
Imagine starting a battle with alcohol addiction at just 15 years old. That's Meghan DeVito's story. By 25, she entered rehab and began her journey to sobriety. Now, with nearly 18 years of sobriety under her belt, Meghan has a wealth of experience to share. In this episode of the Recovery Plus Podcast, Meghan opens up about the challenges she faced, especially when her own path to health wasn't mirrored by her family members.
Through these tough times, she learned the crucial role that setting boundaries plays in recovery. Meghan emphasizes that putting recovery first and practicing self-love were game-changers for her. Today, Meghan is a Life Coach who focuses on boundary setting, breaking generational cycles, and minimizing distractions. She shares her insights on how these practices have not only helped her stay sober but also thrive in life.
Meghan's story isn't just about overcoming addiction; it's about the power of doing the hard emotional work, learning to forgive oneself and others, and finding personal growth along the way. Whether you're on your own recovery journey or supporting someone who is, Meghan's experiences offer valuable lessons. Tune in to hear her inspiring story and practical advice on building a healthier, more fulfilling life.
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