Meredith Coviello
Meredith Coviello
Episode 77: Choose to be a Nautilus -- Expanding into New Chambers, Even When it's Hard
Episode 77: Choose to be a Nautilus -- Expanding into New Chambers, Even When it's Hard
Episode 77: Choose to be a Nautilus -- Expanding into New Chambers, Even When it's Hard
Wednesday 22nd June 2022
Meredith Coviello uses the nautilus as a metaphor for personal growth in this episode of 'Sweat & Reflect'. Embrace change and expand your horizons.
28 minutes
Inspiring
Empowering
Informative
Encouraging
Motivational
About this podcast
Author:
Meredith Coviello
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Episodes:
209 (View all)
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Get the buttons here!Nautilus Wisdom: Growing Through Life's Chambers with Meredith Coviello
When you put yourself in situations to really grow, to evolve, to figure out who you are and to push yourself forward, the world will reflect that back to you and the world will reward you for that work that you've been doing on yourself.
Have you ever thought about how a sea creature could inspire your personal growth? In this engaging episode of 'Sweat & Reflect', Meredith Coviello draws an unexpected yet powerful parallel between our lives and the nautilus, one of the oldest creatures in the ocean. The nautilus symbolizes nature's grace in growth and renewal, and its unique way of sealing off old chambers to move into new ones offers a fascinating metaphor for our own journeys.
Meredith shares how reflecting on our past while striving to expand into new 'chambers' can lead to profound personal development. She discusses the importance of self-reflection, recognizing progress, and the courage to step out of comfort zones. Through her relatable anecdotes and heartfelt advice, you'll find inspiration to embrace change and push your boundaries. Whether you're looking to overcome addiction, cope with loss, or simply grow as a person, this episode offers a fresh perspective on navigating life's challenges.
Tune in and let the nautilus guide you towards a more expansive and fulfilling life.