Daniel Patterson

Sobriety Uncensored

Daniel Patterson

  • EPISODE 77

EPISODE 77

Thursday 27th June 2024

Join Jenna and Daniel as they discuss self-worth, positive self-talk, and rewarding yourself in recovery. Perfect for anyone on a sobriety journey.
Explicit
36 minutes
Inspiring
Encouraging
Supportive
Authentic
Hopeful

About this podcast

Sobriety Uncensored
Author:
Daniel Patterson
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
90 (View all)
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Celebrating Small Wins in Sobriety

Episode Overview

  • Acknowledge your small victories in sobriety.
  • Use positive self-talk to build self-worth.
  • Reward yourself for your progress.
  • Share your wins with a supportive community.
  • Focus on how far you've come rather than past mistakes.
You have to value how far you've come and how much you've learned.
Ever wondered how to truly appreciate your achievements in sobriety? In this episode of 'Sobriety Uncensored', Jenna and Daniel dive into the life skills they've picked up during their recovery journey. Jenna shares a heartfelt conversation with her son about self-worth and positive self-talk, revealing the challenges and triumphs of parenting while staying sober. Daniel chimes in with his experiences of rewarding himself in recovery, whether it's through verbal affirmations or treating himself to a special gift.
They both discuss the importance of acknowledging small victories and how these moments fuel their continued success in sobriety. The episode also touches on the significance of having a supportive community to share these wins with, and how it can make a world of difference. If you're looking for relatable, down-to-earth advice on maintaining sobriety and celebrating your progress, this episode is a must-listen. It’s packed with genuine anecdotes, practical tips, and a sprinkle of humour to keep things light.
So why not give yourself a pat on the back and tune in? You might just find the encouragement you need to keep going.