Daniel Patterson
Daniel Patterson
EPISODE 89
EPISODE 89
EPISODE 89
Thursday 19th September 2024
Daniel and Jenna discuss the double life of addiction, denial, and the exhausting effort of moderation in this candid episode of Sobriety Uncensored.
Explicit
41 minutes
Honest
Raw
Informative
Engaging
Relatable
About this podcast
Author:
Daniel Patterson
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
90 (View all)
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Get the buttons here!The Double Life of Addiction: A Raw Conversation
Episode Overview
- Living a double life while addicted is exhausting and unsustainable.
- Denial can make you believe you're succeeding in various roles despite your addiction.
- Addictive personalities can make seemingly harmless habits dangerous.
- Moderation often requires exhausting mental gymnastics.
- Self-love and finding healthier coping mechanisms are crucial for recovery.
"Trying to act like being a good alcoholic was something I patted myself on the back for."
Ever wondered what it's like to lead a double life while grappling with addiction? In this episode of Sobriety Uncensored, Daniel and Jenna dive into the harsh realities of maintaining a facade of success while struggling with alcohol. They share personal stories about the denial they faced, convincing themselves they were excelling as parents, partners, and professionals despite their unhealthy relationship with alcohol.
Daniel even touches on his recent research into gummies, leading to a candid discussion about addictive personalities and how temptations can sneak up on you unexpectedly. Their conversation is raw, honest, and sprinkled with humour, making it relatable and engaging for anyone on a sobriety journey. The duo also discusses the mental gymnastics involved in trying to moderate drinking and the exhausting effort of living a double life.
Jenna's insights into the importance of self-love and finding healthier alternatives to cope with stress are particularly eye-opening. Whether you're in early recovery or have been sober for years, this episode offers valuable reflections and practical advice. Tune in to hear their unfiltered take on sobriety, addiction, and the journey to self-acceptance. What steps can you take today to disrupt your own unhealthy patterns?