Dr. Talia Marcheggiani, ND
Dr. Talia Marcheggiani, ND
Episode 73: The Trauma Masterclass with Ayan Mukherjee, Registered Psychotherapist
Episode 73: The Trauma Masterclass with Ayan Mukherjee, Registered Psychotherapist
Episode 73: The Trauma Masterclass with Ayan Mukherjee, Registered Psychotherapist
Saturday 12th March 2022
Join Dr. Talia Marcheggiani and Ayan Mukherjee as they explore trauma's effects and healing methods on The Good Mood Podcast.
173 minutes
Informative
Empowering
Healing
Thought-provoking
Transformative
About this podcast
Author:
Dr. Talia Marcheggiani, ND
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Navigating Intimate Relationships
Innovative Treatments & Recovery Paths
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Episodes:
96 (View all)
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Get the buttons here!Understanding Trauma with Ayan Mukherjee: Insights and Healing Approaches
Everyone has trauma. We all have past experiences that left a mark on our nervous systems, which might in our adult lives cause nervous system dysregulation, leading to symptoms of brain fog, emotional numbness, anxiety and depression, issues with sleep and digestion, and chronic inflammation.
Ever wondered how past experiences shape your present mental and physical health? In this episode of The Good Mood Podcast, Dr. Talia Marcheggiani sits down with registered psychotherapist and EMDR therapist Ayan Mukherjee for an in-depth conversation about trauma. Ayan breaks down how trauma affects our nervous system, leading to symptoms like brain fog, emotional numbness, anxiety, depression, sleep issues, and chronic inflammation.
He also delves into the mechanics of EMDR therapy, explaining how it can help process traumatic memories and why finding a qualified therapist is crucial. The episode doesn't stop there; it also touches on the potential benefits of psychedelic medicines in breaking through dissociative barriers. Through a blend of scientific insights and practical advice, Ayan and Dr. Talia explore how childhood memories influence our adult lives and discuss Polyvagal Theory's role in understanding our body's response to stress.
If you're curious about the complexities of trauma and eager to learn about various healing modalities, this episode offers a comprehensive guide. It's an enlightening listen for anyone looking to understand trauma better and take steps towards recovery.