Kim Medis
Kim Medis
Episode #73 - Prison Visits and Tattoos
Episode #73 - Prison Visits and Tattoos
Episode #73 - Prison Visits and Tattoos
Sunday 13th November 2022
Mike and Jo share their prison visits, holiday triggers, and Jo's tattoo contemplation in this engaging episode of 'Thru the Wringer'.
36 minutes
Raw
Thought-provoking
Engaging
Authentic
Informative
About this podcast
Author:
Kim Medis
Overview:
Categories:
Mindful Recovery
Healing Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Healing from Sexual Trauma
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Episodes:
91 (View all)
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Get the buttons here!Mike and Jo's Journey Through Prisons, Tattoos, and Holiday Stress
We often got to come out of denial first and that false beliefs and unrealistic thinking can make you crazy because you're not living in reality, right?
Ever wondered what it's like to visit a variety of prisons? Mike and Jo have you covered. In this episode of 'Thru the Wringer with Mike and Jo', the couple shares their unique experiences touring jails and prisons over the years. But that's just the beginning. As the holidays approach, they dive into how this time of year can trigger all sorts of emotions, from stress to sadness.
Jo even considers getting a tattoo on her head, sparking a conversation about insecurities and the fear of rejection. They tackle the importance of facing denial and confronting unrealistic thinking head-on. Art therapy also gets a spotlight as they discuss how creating can be a powerful tool for dealing with emotional and psychological issues. Family dynamics during the holidays can be a minefield, and Mike and Jo talk about the pitfalls of overcommitment and people-pleasing.
Mental illness and addiction are never far from their discussions, making this episode a raw and authentic look at the challenges many face. With their signature blend of humor and heartfelt advice, Mike and Jo offer listeners a chance to feel understood and less alone. Tune in for an engaging conversation that might just inspire you to take steps toward your own healing and freedom.