Keri Wilt
Keri Wilt
Episode 70: Shift Out of Autopilot and Into Empowerment with Lana Sheppard
Episode 70: Shift Out of Autopilot and Into Empowerment with Lana Sheppard
Episode 70: Shift Out of Autopilot and Into Empowerment with Lana Sheppard
Wednesday 18th December 2024
Lana Sheppard shares her journey from workaholic to balanced living, offering practical advice on mindset shifts and personal growth.
57 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Keri Wilt
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Mindful Recovery
Navigating Intimate Relationships
Links:
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Episodes:
71 (View all)
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Get the buttons here!Shift Out of Autopilot with Lana Sheppard
Episode Overview
- Recognise and give up limiting beliefs.
- Focus on outcomes rather than just goals.
- Find balance between work and personal life.
- Embrace joy and purpose in everyday life.
- Attend events or workshops for mindset transformation.
I came home from Tony Robbins and thought, you know what? I'm not going backwards. I'm going to go forward, whatever it takes.
In this episode of The Well-Tended Life, host Keri Wilt chats with Lana Sheppard, a self-development entrepreneur, about breaking free from the grind and finding balance. Lana shares her transformative journey from being a workaholic to embracing a life filled with joy and purpose. The conversation touches on pivotal moments, like attending a Tony Robbins event, which sparked a dramatic shift in her mindset.
Lana discusses the importance of recognising and giving up limiting beliefs, and how doing so can lead to personal and entrepreneurial growth. They also explore the concept of setting realistic goals and focusing on outcomes rather than just the end goal. This episode is packed with practical advice and heartwarming anecdotes that are sure to inspire anyone feeling stuck in their routine.
Whether you're looking to ignite your dreams or find balance in your life, Lana's story is a testament to the power of mindset and perseverance. Don't miss out on this engaging conversation that might just be the nudge you need to start living your best well-tended life.