Nevada's Recovery and Prevention

Pack N Recovery

Nevada's Recovery and Prevention

  • Episode 7: Narrative Medicine w/ Matt Zytkoskee, Ph.D.

Episode 7: Narrative Medicine w/ Matt Zytkoskee, Ph.D.

Wednesday 5th January 2022

Discover how narrative medicine and journaling can heal in this episode with Dr. Matt Zytkoskee on 'Pack N Recovery'.
Explicit
62 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

Pack N Recovery
Author:
Nevada's Recovery and Prevention
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Navigating Challenges in Recovery
Nutritional Pathways to Recovery
Financial Health in Recovery
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Episodes:
13 (View all)
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Healing Through Words: Dr. Matt Zytkoskee on Narrative Medicine

Like physicians aren't allowed to have bodies to get tired or depressed mental illness...if you understand the person's story, you're able to treat them and you're able to better assist them in whatever it is that they're going through.
Can writing really help you heal? Dr. Matt Zytkoskee, the Writing and Healing Director at The Center Foundation, believes it can. In this episode of 'Pack N Recovery', Dr. Zytkoskee dives into the world of narrative medicine, explaining how storytelling and journaling can be powerful tools in addiction recovery, mental health improvement, and coping with grief. He shares practical advice like writing for just five minutes a day and discusses how these small steps can lead to significant emotional breakthroughs.
With his extensive research, Dr. Zytkoskee sheds light on how understanding a person's story is crucial in healthcare and recovery. He also touches on the privilege associated with access to recovery resources and the importance of fostering self-compassion through self-expression. This episode offers a fresh perspective on healing, making it a must-listen for anyone interested in the transformative power of words.