Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 7 - Getting Sh*t Done in Recovery
Episode 7 - Getting Sh*t Done in Recovery
Episode 7 - Getting Sh*t Done in Recovery
Monday 22nd May 2017
Tammi Salas and Sondra Primeaux share practical tips on balancing creativity with sobriety in The Unruffled Podcast Episode 7.
78 minutes
Empowering
Informative
Hopeful
Supportive
Engaging
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
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Episodes:
208 (View all)
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Get the buttons here!Balancing Creativity and Sobriety: Tips from The Unruffled Podcast
As women in sobriety or in recovery, you know, we have to now if, if, if creativity is a priority for us, we have to work that in with all of the other things that are part of being in recovery, that are also a priority and that sometimes can be where it gets sticky.
Ever felt like you’re juggling too many balls in recovery? In this episode of The Unruffled Podcast, hosts Tammi Salas and Sondra Primeaux dive into the often overlooked topic of productivity while maintaining sobriety. Tammi, a former legal secretary, approaches tasks with a structured mindset, whereas Sondra, with her free-spirited background, prefers to go with the flow. Together, they offer a balanced perspective on how to fit creativity into a busy recovery schedule.
They discuss the importance of redefining what counts as creative time, setting self-imposed assignments, and staying mindful. Their conversation also touches on the necessity of emotional sobriety to combat procrastination, hinting that sometimes, you just have to get comfortable with being uncomfortable. To wrap things up, Tammi and Sondra share their top three tools for blending creativity and recovery this week.
From inspiring podcasts and uplifting essential oils to engaging Instagram accounts, they provide plenty of practical tips to help you stay productive and creative. Whether you're a taskmaster or a free spirit, this episode offers valuable insights for anyone navigating the delicate balance between creativity and sobriety.