Jeffrey M. Brandler, LMFT, CAS, SAP

Brandler Bits

Jeffrey M. Brandler, LMFT, CAS, SAP

  • Episode 68: Wasted Time

Episode 68: Wasted Time

Tuesday 8th August 2023

Therapist Jeffrey M. Brandler explores healing from breakups using the Eagles' song 'Wasted Time' in this episode of 'Brandler Bits'.
7 minutes
Hopeful
Empowering
Informative
Compassionate
Transformative

About this podcast

Brandler Bits
Author:
Jeffrey M. Brandler, LMFT, CAS, SAP
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Healing Relationships
Navigating Intimate Relationships
Relationships & Community
Links:
Visit site
Episodes:
68 (View all)
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Healing Through Heartache: Lessons from 'Wasted Time'

Episode Overview

  • Breakups come in different forms and can elicit various emotional responses.
  • Healing from a breakup is a complex process that involves different coping mechanisms.
  • Exploring past relationships and family history can be instrumental in fostering personal growth.
  • Professional support and self-reflection play key roles in embracing healing and transformation.
  • The Eagles' song 'Wasted Time' serves as a powerful source of inspiration for understanding the complexities of relationships and breakup experiences.
Change is possible.
What can an Eagles song teach you about healing from a breakup? In this episode of 'Brandler Bits', therapist Jeffrey M. Brandler dives into the emotional depths of 'Wasted Time'. Using the song as a backdrop, he unpacks the raw emotions and life lessons that come with the end of a relationship. Whether you're nursing a broken heart or reflecting on past love, Jeffrey's compassionate and insightful take offers a fresh perspective on turning pain into personal growth.
With over three decades of experience, he shares both professional observations and personal reflections, making complex feelings more manageable. If you're ready to transform your heartbreak into a journey of self-discovery, this episode is your guide.