Ryan Wynder
Ryan Wynder
Episode #67 - The “Good Enough” Crisis.
Episode #67 - The “Good Enough” Crisis.
Episode #67 - The “Good Enough” Crisis.
Wednesday 23rd June 2021
Ryan Wynder discusses overcoming the 'Good Enough' crisis by shifting from scarcity to abundance on The Vegas Therapist podcast.
22 minutes
Informative
Hopeful
Encouraging
Educational
Transformative
About this podcast
Author:
Ryan Wynder
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Navigating Intimate Relationships
Sobriety Toolkit
Relationships & Community
Links:
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Episodes:
114 (View all)
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Get the buttons here!Breaking Free from the 'Good Enough' Trap with Ryan Wynder
Our need to feel enough and accepted in the eyes of others becomes our guiding force, and we lose track of what our own reality is...
Feeling like you’re never quite enough? In this episode of 'The Vegas Therapist', Ryan Wynder tackles the relentless question, 'Am I good enough?' This nagging doubt can dominate our lives, leading to a cycle of scarcity, shame, and comparison. Drawing on Brene Brown’s insights, Ryan breaks down how our culture’s obsession with lack fuels these feelings and how it manifests in our everyday interactions and self-perception. But it’s not all doom and gloom.
Ryan offers a path out of this 'Good Enough' crisis. He shares stories from his own practice, illustrating how the quest for external validation can lead us astray and how embracing vulnerability and gratitude can help us reclaim our sense of worth. With practical advice and heartfelt anecdotes, this episode is a must-listen for anyone tired of feeling less than. Tune in and discover how to shift from scarcity to abundance in your life.